These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

Here's a look at six healthy and easy meal ideas that can spice up any student's day. Trump confuses Homeland Security Secretary Kristi Noem with pro-golfer Cristie Kerr ...

They say breakfast is the most important meal of the day. However, for the vast majority of us, this is the most skipped and ...

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...

These chia pudding recipes, with flavors like peanut butter, chocolate, coconut and fruit, are easy to make ahead and keep in ...

While both idlis and moong dal chilla are known to be among the best Indian breakfasts, choosing which one to choose for ...

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.