Have you ever had a blister or bruise on your feet after wearing new shoes? Well, it is not uncommon, and it is the result of wearing the wrong size shoes. A 2018 study in the Journal of Foot and ...

April 2025 Arch pain. Shin splints. Heel spurs. Corns. Insoles that you slip into your shoes aren’t a cure-all for such ailments, but they can promote proper alignment, reduce strain ...