Actor Gauahar Khan, who welcomed her first child Zehaan in May 2023, recently opened up about her intense postpartum weight ...

Curious about a banana diet? Discover what happens to your body when you eat mostly bananas, including side effects and ...

Kelly Osbourne was harshly criticized for her weight ever since "The Osbournes" debuted on MTV, and her health journey has ...

Losing weight is hard – and it’s not just about willpower. Biology, environment and inequality all play a role.

Air-popped popcorn is another great snack to target visceral fat. “Whole grain, high in fiber, and low in calories if you skip the butter,” says Collingwood. “It’s a crunchy, filling snack that won’t ...

"All of a sudden, my nails got really thick and strong. My hair got really thick. My eyes got all white," Alicia Silverstone ...

For Breastfeeding Awareness Week, journalist Danae Mercer asks how a once-nurturing practice became entangled in toxic ...

These growth stocks come from completely different industries, but each has something to offer long-term investors.

A Milngavie man has turned his life around after losing an incredible 5st 2.5lbs and earning a place in the semi-finals of a ...

The Dukan diet is a high-protein, very low-carbohydrate eating plan that promises to help you lose weight. It is a fad diet ...

What you eat right after waking up can make or break your weight loss journey. A nutrient-dense, metabolism-boosting ...