Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

While you can take certain supplements any time of the day, others need a little more careful planning. As a vitamin most Americans don’t get enough of, figuring out the best time to take vitamin D is ...

The National Institutes of Health advises the upper limit for daily intake of selenium – from all sources – is 400 micrograms ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these drugs, particularly online, and self-administer them without any advice.

There’s nothing better than a celebrity sharing their favorite hacks, especially for wellness; here are some tips from Kirsten Vangsness’ weight loss plan.

Bollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekars book. She emphasized her love for simple, home-cooked meals, ...

Whether you’ve joined the 2025 challenge on Goodreads or you’re already planning your spring break and summer holiday reading material, you’re spoiled for choice with new book releases from ...

"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television personality and wife of actor Donnie Wahlberg shared on the ...

What service should you use to make the best photo books and photo albums? We reviewed and compared five of the most popular services to find out When you purchase through links on our site ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Kareena Kapoor opened up about her love for the desi and homemade recipe and shared that she cannot survive without it for long.

Kareena Kapoor Khan revealed her love for Khichdi at Rujuta Diwekar's book launch, discussing her daily diet and comfort food preferences.