Bollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist ...

Kareena Kapoor Khan swears by a simple vegetarian diet and strength training for glowing skin. She avoids cosmetic treatments ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Life lived at warp-speed can have a dramatic impact on our wellbeing – we spoke to the experts to get their advice on how to ...

Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased ...

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

R esearchers have found that Americans have lower survival rates than Europeans. This result was consistent across all wealth ...

Renowned author and researcher Dr. Biswaroop Roy Chowdhury is set to launch his latest book on public health in Jaipur. The ...

Reading picks from Book Review editors, guaranteed to suit any mood. By The New York Times Books Staff A posthumous Joan Didion book, Emily Henry’s latest romance novel, Tina Knowles’s ...