A new study from the Hebrew University of Jerusalem sheds light on how people around the world turn to music—specifically its ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Many young people today feel reduced to roles and identities they never chose. They are expected to perform, fit in, and take ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...