A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Kootenay Coldsmoke Powderfest is a one-of-a-kind event celebrating ski culture, competition and community.

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

No one better to ask than the outlaw country cowboy himself, Willie Nelson. At a honky-tonkin’ 91 years old, there must be ...

Schertz had backed off his stance that he was finished coaching, but he wasn’t entirely convinced he could continue. He ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

Aid workers in northern Thailand described widespread confusion following the US aid freeze, especially among those whose work provides life-saving services to some of the world’s most vulnerable and ...

Occupational studies stretching back decades have found an increased risk of bladder cancer among hairdressers.

Kate Middleton is often praised for her glowing complexion and healthy lifestyle, and she swears by three particular ...

Canada’s healthcare sector emits more greenhouse gases than aviation and shipping, yet remains largely unchecked. Speaking at ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...