Farah Khan's fitness routine included hydro workouts, gym sessions, a specific and controlled diet as well as the no-cost ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Here is the daily update on what happened while you were sleeping. > Tariff war: Trump’s representatives said yesterday that ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Former SAS officer Robin Horsfall explained how his team saved 19 hostages from terrorists during the Iranian embassy siege ...

Bellingdon and Asheridge Community Association have started a campaign to raise funds to improve their playground in front of the village hall.

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

The phrase “flyover country” conjures flat stretches of grassland, dotted with cattle and cornfields. In truth, the Midwest ...

Six new episodes add to Charlie Brooker's Netflix anthology series, which also includes one holiday special and an ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...