This banana espresso smoothie might be just what you need. Creamy, energizing, and full of good-for-you ingredients, it’s a ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

If you have cinnamon at home, you're in luck! The common spice, which sits in most kitchens, is attracting some attention for its health benefits ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

The Fresh Monkee, a Connecticut-based protein shake and smoothie business, is expanding to Texas with a new location in the ...