What I have learnt from these studies is that three lifetraps are most operational in toxic relationships – emotional ...

Have you ever found yourself overwhelmed after a small comment from your partner about dinner, or spiralling when plans ...

After nearly a millennium of death and despair, this was it, our tiny stretch of beach. An afternoon in the water, dinner in ...

Holding the placards were a disparate bunch: some pro-Palestine, some pro-Israel. Farmers against inheritance tax changes; fishermen against Starmer’s Brexit deal. There was even a bloke dressed as a ...

Parental warmth and affection in early childhood can have life-long physical and mental health benefits for children, and new UCLA Health research points to an important underlying process: children's ...

Children's social safety schemas fully explained the association between maternal warmth and how psychologically distressed youth were at age 17.

Early maladaptive schemas, from childhood, are implicated in mediating the greater risk of depression from childhood maltreatment. Prominent examples include the Defectiveness/Shame self-schema, ...

During schema therapy you and your therapist will discuss your current concerns and develop a safe and trusting relationship before exploring the problematic schemas that are affecting you today.

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will ...