Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

The cereal mullet is a good invention ... I was running around again, getting ready to leave and eating my version of the Paleo diet: handfuls of nuts and berries. It’s the lunch of the one ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

Ismael Galancho has revealed several simple tricks you can play on your body so you're more satisfied after a meal and aren't ...

Eating healthier doesn’t have to feel like a huge, intimidating life overhaul. With just a few small, manageable changes, you ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

This article provides a detailed review of the low GI diet, including what it is, how to follow it, and its benefits and drawbacks. Carbohydrates are found in breads, cereals, fruits, vegetables ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Producers who rely on near-infrared spectroscopy to analyse forages such as mixed herbal leys, bi-crops and wholecrop legumes ...

On a recent trip to San Antonio, the head of PepsiCo’s U.S. beverage business was up before sunrise for a 5 a.m. meeting with ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

When you hear the name Kellogg, Corn Flakes might be the first thing that comes to mind. But John Harvey Kellogg is famous ...