Pasadena’s new approach to light up the sky was one of scores of Independence Day celebrations across L.A. County ...

I’m also a power yoga fanatic. Although these may not seem to go together, I’m an anxious human who needs active movement ...

Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect ...

Monsoons make air damp and heavy, making breathing feel harder. This quick 10-minute yoga sequence strengthens lungs, clears airways and helps you breathe deeper and more comfortably every day.

Each cat specialises in specific feats, such as area damage, single target damage, immunity to specific negative effects, and a lot more - you get the idea. That will make them more (or less) ideal ...

Spine flexibility Cat-cow stretch The cat-cow stretch is perfect for increasing spinal flexibility. Begin on all fours with hands placed under shoulders and knees under hips.

The cat-cow stretch, a dynamic exercise to improve spinal flexibility, starts on hands and knees. Arching the back upwards like a cat and dipping it downwards like a cow, this movement not only ...

Over 130 cats found in U-Haul van in disturbing California animal cruelty case More than 130 cats—many malnourished, and some already dead—were discovered crammed inside a sweltering U-Haul van.