Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has ...

Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re the most ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and gut health. Despite ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and ...

This fragrant beverage — made by steeping fresh or dried Camellia sinensis leaves in hot water — sits right alongside coffee as one of the most prized beverages of the past few hundred years. There ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...