Using acoustic stimulation, the Elemind headband can hack your brain and put it into sleep mode. I tried it and here's what happened.

Experts say it’s worth easing kids back into a regular sleep routine with the start of a new school year. A good night’s ...

This gadget is the piece of tech that billionaires Elon Musk and Mark Zuckerberg swear is the secret to their success; the ...

Samsung Galaxy Watch 8 Classic brings back the old charm of rotating bezel which makes engagement much easy and fun. It marries durability and authenticity in a classic style ...

On a quiet Baltic island in the 19th century, a teenage girl slipped into a mysterious slumber that lasted decades. Locals ...

If you’re on the brink of giving up on fitness, these expert tips from seasoned strength and conditioning coach Danny ...

Somewhere over the Rockies, life in the new Big Ten must have hit home for Miller Moss. Moss, now at Louisville, was USC’s ...

Expert insights on contact lens care and maintenance, including risks, preventive measures, and advice for lens wearers.

Parenting guidance isn’t set in stone — it evolves with the science and the times. An expert outlines five practices that have changed over the past 25 years.

While the science is very clear on sleep, and I don't think any of us can argue with it, there is the practicality of life,” one superintendent said.