Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming ...

Lauren Weinberg oversaw initiatives including a campaign that tried to appeal to millennial men through a partnership with ...

The Crawford Senior Center’s very own Reesa Boyce was recognized by the Macon County Board of Commissioners at its March 11 meeting. Boyce, who teaches a collection of fitness and arts classes, i ...

In a place where toddlers share sports with their grandparents and a shuttle to Stowe Mountain Resort runs all day long, seniors are biking, running, hiking and skiing with no plans of slowing down, ...

The length can be shortened, as can the movements you include, weights you use and number of reps you do, allowing the workout to be scaled to suit any fitness level. But however you scale it ...

The concept began in 2002 with the first Anytime Fitness opening in Cambridge, Minnesota. Since then, the brand has expanded steadily. Four years later, its first international outlet launched in ...

Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...

or 2½ hours of intense exercise. Experts point to several ways to maintain fitness despite time constraints. And for some, a tighter schedule can help. First, Adjust Your Mindset: 'Some Is ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It's really important to me to wear something that is comfortable and moves with me so that I can focus more on the workout and my ... setting (aka a boutique fitness studio).

The West Side has a new workout option with Anytime Fitness open on the corner of Coors and Paseo Del Norte. Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours ...