Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

The Panchang, a traditional Indian astrological tool, guides daily activities by aligning them with cosmic influences.

Showing That Meaningful Messages Can Light Up the Internet CALIFORNIA CITY, CALIFORNIA / ACCESS Newswire / July 1, 2025 / ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.

From Modern Yoga to Ancient Yog is a comprehensive exploration of yoga, moving beyond the physical practice often associated with modern yoga and delving into the deep spiritual, philosophical, and ...

In a time when teenagers are portrayed as more stressed than ever, it’s probably a good idea for a high school to have someone like Amanda Goe on staff.

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Are Mexico's many spiritual ceremonies actually real, or just invented to sell expensive experiences to tourists?

The Consulate General of India in Chicago celebrated the 11th International Day of Yoga (IDY 2025) with a vibrant public event at Navy Pier on the morning of Saturday, June 21. Over 400 yoga ...