Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Viparita Virabhadrasana is a widely used standing pose in yoga. This pose is helpful to improve stamina and ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

There must be a larger debate on intellectual property, cultural credit, and economic justice, especially in the context of ...

How many of our readers consider Yoga practice a possible means of prevention and treatment for the many non-communicable ...

VICTORIA Falls will soon introduce “Yoga with the elephants” as part of various Yoga sessions that the city offers. VICTORIA Falls will soon introduce “Yoga with the elephants” as part of various Yoga ...

Contrary to the popular belief that yoga is merely a set of exercises involving contorting the body into various postures, it ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

President Droupadi Murmu inaugurated the Mahayogi Guru Gorakhnath AYUSH University in Gorakhpur, Uttar Pradesh, emphasizing ...

This vascular stimulation improves cognition, memory, and learning by enhancing blood supply and nutrient delivery to the ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

President Droupadi Murmu while inaugurating the Mahayogi Guru Gorakhnath AYUSH University here on Tuesday said this is a ...