Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

of people who have a hard time with sleep also misuse alcohol. A new study suggests that perceived stress and depression factor into the relationship between the two conditions – perhaps not a ...

Here, we’re looking deeper into the latest research to find out why evening people are more likely to experience depression, have a higher alcohol intake and poorer sleep quality. The results found ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...