To celebrate its milestone, Gymkyds is hosting a free anniversary event on August 23 from 12:00 to 4:00 p.m. at 421 ...

The Gymnastics Association of J&K is organizing a selection trial and training camp starting from August 18 at the Gymnastics Hall, MAM Stadium, Jammu, to scout and select talented gymnasts from all ...

In Washington, D.C., sixth-degree bando black belt Lon Walls created Bando Combat Aerobics, blending Burmese martial arts with funk, hip-hop and R and B to boost fitness and self-defense skills. Aimed ...

Got a little one who needs to get their wiggles out? A kid who loves to tumble, jump, and roll? A competitive gymnast with ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Find out what the Bronco test in cricket is, its meaning, purpose, and why it is used as a fitness test for players to check ...

As often said, 50 is the new 40, but in the case of the two ladies in my story today, 78 is the new 58! Following on from ...

Tallahassee Memorial HealthCare (TMH) has listed the Premier Health & Fitness building and land for sale. The fitness center ...

Only 24% of Americans meet the recommended physical activity guidelines set by the Centers for Disease Control and Prevention.

HAVING a beer belly can age your heart faster, a study suggests. Visceral fat that’s hidden deep in the body and surrounds ...

For a president who has been seen scoffing McDonald’s so often, it’s perhaps surprising how much emphasis the Trump ...