Eat fermented food like kimchi. It helps to digest food, have less bloating, and help lose belly fat by balancing gut bacteria.

If you're looking to shed belly fat, incorporating some of these Korean habits into your routine can help you achieve your fitness goals. Here are 7 Korean habits that may aid in belly fat loss:- 1.

This involves removing part of the skull to relieve pressure and storing it in the patient’s own stomach in order to keep it sterile before it can be reinserted. Asked if the procedure is ...

It's important to note that you can't target belly fat—or any other part of your body—specifically. These exercises, however, will help boost your overall fat loss, which includes your ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it? Not so much. But here’s the good news: you can burn belly fat ...

It can be consumed in the morning, before meals or even as a pre-workout drink for best results. However, can chia seed water help in belly fat reduction as well? Let’s find out. Yes, chia seeds water ...

Someone else remarked: "A lovely dress with a flattering design that skims over the stomach area. Soft non creasy material that hangs beautiful and is very comfortable. Suitable for smart or ...

While no single food can target belly fat specifically, certain foods can boost metabolism, reduce appetite, and promote overall fat loss. Here are seven delicious options that may help in your ...

Actor Aimee Lou Wood has said the conversation around her teeth is making her “a bit sad” as she is “not getting to talk about my work”. The Sex Education star, 31, has been responding to ...

Fitness coach and nutritionist Vimal Rajput took to Instagram on March 28 to share a video where she talked about certain things that women do in hopes of losing lower belly fat, but it rarely helps.

Sidney Raz, known for his popular 'Life Hacks' series, learned he had stomach cancer despite having no symptoms Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

A thug who punched a woman in the stomach after she'd undergone surgery before sexually assaulting her has been jailed. Timothy Talbot-Johnstone, 53, was sentenced to five years and three months ...