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Swinging these cannonball-like weights can supercharge your body’s fat-burning potential - Getty ...

For instance, a bowl of peanuts contains around 700-800 calories—often more than your main meal.” Mahajan also pointed out the calorie content of ‘gud gajak,’ saying, “A pack of jaggery ...

This peanut bowl has 700-800 calories, which is much more than your main meal calorie count.” Leema added, “The second one is this easily available winter special, gud gajak (Jaggery gajak).

Know the news with the 7NEWS app: Download today First, it was his famous 5:2 diet - feasting for five days and fasting for two - that had the whole world talking, and now it's the Fast 800 that has ...

Channel 4 Tempting Fortune's Sam Willett, who was a restaurant owner, opened up about her future in a new interview and ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Popeyes released new menu items inspired by pickles. Yes, it is real. Yes, I tried every single item. Here's how they ...

“As a rule of thumb, your waist size should be the same now as when you were 21. If you can’t get into the same size trousers ...

The holiday season is coming up quickly, with the Easter break at the end of the month looking set to be a sunny one before the May bank holiday and then summer just over the horizon. For those ...