Over 5 million Americans have atrial fibrillation, but many don’t know the red flags.

I power-walked around icy NYC streets, and even took a cardio dance class in them before coming to my conclusion.

The recall comes after the U.S. Food & Drug Administration sent the company a warning about some of its products.

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

There’s a reason this viral belt bag remains so popular. Not only is it the perfect size for any essentials, but the dual ...

It may be the season for gift baskets and snack plates, but there’s one cheese you’re going to want to leave out of your ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

It’s already hit the U.K. and Canada. As if the holiday season wasn’t chaotic enough, the U.S. has been gifted with an early ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.