One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Medically reviewed by Jennifer Steinhoff, MD A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs.Diagnosing a pinched nerve involves your medical ...

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can become debilitating and lead to nerve damage. A new procedure is helping to ...

(WNDU) - A new procedure is helping to get people up and moving pain-free. Kellie Weathers was having pain opening a cupboard a few years ago as she said it was almost impossible. “I was just having ...

BALTIMORE, Md. (Ivanhoe Newswire) - Neck pain, shoulder pain, back pain, arm pain—these can all be caused by a herniated disc. If left untreated, it can become debilitating and lead to nerve damage.