English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King originally appeared on PetHelpful. English Bulldogs are not typically known as athletic canines.

If You Love Box Jumps, Give This Advanced Plyo Box Workout a Shot These six power moves develop strength, explosive speed, and coordination.

The box jump is one of the most rewarding and satisfying exercises you can do—and requires virtually no equipment. “It’s a triple-extension move,” says Dogpound founding trainer KC ...

Jennifer Garner posted an Instagram video doing a hard box jump workout, and her legs were so toned. The actress works with trainer Beth Nicely to get strong.

Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.