Values between 12 and 20 ng/mL are considered insufficient, and anything below 12 ng/mL is considered a deficiency. There is ...

Fazio, Ridgen, and Dieras all agree—taking a vitamin D supplement with a meal that contains healthy fats is ideal for ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function ...

A new study shows that the effects Vitamin D has on the brain are strong enough to help slow down brain diseases such as dementia.

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we ...

The “sunshine vitamin” was associated with better cognitive function, according to a new study.

Connection between vitamin D and health Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs.

Vitamin D has long been known to promote healthy bones by regulating calcium levels in the body. Lack of sufficient vitamin D in very young children results in rickets, which can be easily ...

Older individuals who are vitamin D deficient also tend to have compromised immune function, according to new research. Vitamin D plays an important role in helping the body absorb calcium needed ...

Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day Fortune·Getty Images Alexa Mikhail Mon, Dec 25, 2023, 5:00 AM3 min read ...