My screen time was too high, so I had to get creative and use a few tricks to get out the habit of grabbing my phone every 5 minutes.

LONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb ...

Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and impulse control are still developing.

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

It can be overwhelming to jump into a new Pixel, but we're here to help. Here are our favorite Pixel 10 tips to get you started.

Column: Tips to cut down on screen time and smartphone use for kids Parents alarmed at the growing drumbeat of negative news concerning children’s smartphone and internet usage have options.

If you are new to Windows 11, then check out these tips and tricks to help you get the most out of the operating system.

Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when ...

There are several ways to keep the elements on your Mac’s screen from getting in the way of your work. Try these tips to free up some visual space.

From having a game plan with a visual schedule to using screen time as a reward for work, here are a few tips to manage screen time in children.