According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

Hypnosis helps you move beyond your conscious mind by helping you access the subconscious mind, which doesn’t know the difference between reality and imagination.

Meet Sonia Ovenden: The leader helping you reprogram your guilt and fear mindset to achieve the life you dare to dream.

By reprogramming your subconscious mind with a growth mindset, you can approach challenges as opportunities for growth rather than obstacles.

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

Ken McElroy explores how to reprogram your thoughts for success, shifting from scarcity to abundance. Discover practical ...

Reprogramming Your Subconscious The subconscious mind is powerful—it shapes the stories we tell ourselves and the limits we place on our potential.

Key points Affirmations plant seeds that help to "reprogram" your mind. Affirmations shift attention away from habitual ways of thinking and acting. Affirmations prepare you for growing new and ...