Lectins are found in nightshade vegetables, dairy, beans, and grains. Some experts believe that lectins can cause inflammation. Learn more about a lectin-free diet.

Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes ...

Advocates say that a lectin-free diet can reduce inflammation in certain medical conditions. Learn the facts about the diet here.

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Renowned Cardiologist Dr. Steven Gundry joined us live with recipes from his new cookbook “The Plant Paradox Cookbook – 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live ...

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.

Comment and Health Lectin-free is the new food fad that deserves to be skewered With echoes of the gluten-free craze, lectins are being wrongly vilified with a glut of questionable health claims ...

Debunking the Lectin-Free Diet Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based ...

Dietary lectins are most likely not on your radar screen. Not unless you're fairly heavily involved in the world of food science.

Gundry also claims that those who opt for a lectin-free lifestyle will also notice a “significant glow” and see a “youthful appearance” returning to their skin within a few weeks.

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.