Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine ...

Exercise machines can play a role in a strength-training program, but some are more beneficial than others. Here are the best ...

Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, shows us how to use eight semi-intimidating gym machines and equipment.

If you’re seeking the best exercise machine for glutes, look no further than a well-stocked gym. Here’s a look at workout machines designed for your glutes, plus how to use them.

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Gym machines have huge benefits but make sure you're approaching using them correctly. Read the expert response to your most commonly asked questions.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and effective exercises for your next workout.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.