As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

Whether it’s video games, TV, the internet or even educational apps, too much time on devices can affect children’s physical and mental health. Sign up for our NewslettersExcessive screen time has ...

Establish screen-free zones in the home. Good places to start are at the dining table and in the bedroom. Make use of screen-time features on your phone.

A large Danish cohort study found that higher screen time in childhood and adolescence is linked to worse cardiometabolic health, with shorter sleep amplifying the risk. Blood metabolomics ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.