To reduce data consumption on your mobile phone, disable background data for such apps when you aren’t using them. To do this, go to your phone’s settings, select “Data usage,” and toggle ...

This article explains how to check data usage directly from an iPhone or Android phone or through a major carrier, such as AT&T, Verizon, T-Mobile, and more.

Related: 4 Simple Ways to Reduce Mobile Data Usage If you use certain services over your phone plan rather than a Wi-Fi network while you travel internationally, they count as data roaming and ...

When you use your Mac with metered internet connections such as a personal hotspot or limited hotel wifi, you should restrict your data usage. I highlight apps and system settings that help you ...