Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

By programming your subconscious mind with positive beliefs and affirmations, you can develop a resilient mindset. Remind yourself that setbacks are temporary and that you have the strength and ...

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

Harness the power of your subconscious mind through meditation, affirmations, visualization, breathing, and more.

Regular use of this procedure will engage your subconscious mind and act as a guide for your actions and ideas. Ultra-Manifestation is one of the most effective audio training programs that is based ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...