You can shift Cells Down in Excel by right-clicking, clicking and dragging, via the Home tab, using Shift-Click-Drag, Right-click and drag, Inserting copied cells, etc.

The ability to move columns in Excel is a great benefit when dealing with long strands of data in Excel. Here's how to do it.

Do you want to keep important labels and data in view as you scroll through your Excel worksheets? Here are the steps to freezing those columns and rows.