How to Minimize a Full Screen on a Mac. When you're using a Web browser, reading your email or working on a company project in an application, you want to view the window that contains your files ...

Too much screen time isn't good for you—but there are easy ways to manage your time wisely on phones and computers.

Business leaders share their practical tips that are designed specifically for you to reduce screen time at work.

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Establish screen-free zones in the home. Good places to start are at the dining table and in the bedroom. Make use of screen-time features on your phone.

There are a number of “digital wellness” apps to help you manage your cell-phone usage, but they won’t punch you in the face. Rocco will.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.