Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.

Why some tasks feel like wading through mud while others feel like plain sailing: the brain science of flow, and how to find ...

Learn how to cultivate flow state with Steven Kotler's proven strategies. Boost focus, creativity, and performance effortlessly.

Flow, a state of intense focus, reduced self-consciousness, and peak performance, is something you can achieve with practice.