BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, which can support memory and cognitive function.

Exercise can have big benefits for your brain health. Consumer Reports has the advice you need to maximize the payoff of your workout.

It's clear that exercise is good for the body and brain, but how much is necessary to keep your mind sharp? Researchers may have an answer ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

It's well-known that exercise benefits the brain as well as the heart and muscles, but new research pinpoints just how much -- and what types -- of exercise may promote thinking skills as you age ...