For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...

End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

Agoraphobia refers to a fear of leaving home or going to any place where escape may be difficult, such as a crowded area. COVID-19 has caused many people to fear public spaces, and these ...

Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

They are going to express anger and frustration, and as a parent, you need to model a regulated response. A big part of that regulated response is not judging what your kid is expressing. Parents need ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Dear Eric: In response to “Grateful Son”, who is concerned about his parents’ anxiety. My parents developed anxiety as they became older and, like Grateful Son’s, their anxiety increased with age.

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...