When we take the time to manage anger correctly, we—and the people around us—can benefit greatly.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Anger 6 Ways to Take Control Back From Anger Take time-outs, maintain perspective, and use proper self-care. Updated August 5, 2024 | Reviewed by Gary Drevitch ...

Brilliant individuals know how to regain control of their minds when they're angry and overwhelmed. Discover how they manage to stay calm and master their anger before it spirals out of control.

While anger is something everyone experiences at one time or another, most people learn to control it during childhood. Clearly your father didn’t.

While anger is something everyone experiences, most people learn to control it during childhood. Clearly your father didn’t. The excuse that it “runs in the family” is unacceptable.