Your basal metabolic rate (BMR) is the minimum level of energy required to sustain vital functions such as breathing, digestion, and circulation—all of the bodily functions that happen beyond ...

Use Forbes Health's expert-backed Basal Metabolic Rate (BMR) calculator to find out how many calories your body burns in a single day while resting.

Learn what basal metabolic rate (BMR) is, how to calculate it, and why it matters for metabolism, weight, and health, according to experts.

Basal metabolic rate is an estimate of the number of calories a person’s body needs to carry out basic functions. Learn more about basal metabolic rate here.

Medically reviewed by Steffini Stalos, DOMedically reviewed by Steffini Stalos, DO The basal metabolic rate (BMR) is the number of calories your body burns at rest. Even when not moving, the body ...

If one of your goals is to lose body fat, gain muscle or even maintain your weight, you should know your basal metabolic rate, or BMR.

Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight.

This basal metabolic rate calculator will tell you how many calories you’re burning while inactive.

We burn calories even at rest to sustain vital body functions. Use the Resting Metabolic Rate (RMR) calculator, to manage your weight loss effectively.

Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate and increase yours and why it matters for health.