“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that ...

Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.

Even though the five senses decline with aging, maintaining a healthy brain can keep them sharp. Here's how: ...

A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like ...

Registered dietitian nutritionist Carrie Dennett discusses the results from a two-year intervention study that focused on age-related cognitive decline.

Why does the brain of some people stay sharp into their 80s and beyond? An expert explains what 25 years of exploring the ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses ...