Emma Mumford, the UK's leading manifestation expert and host of the Aligned Abundance podcast, tells us how we can use the law of attraction to manifest the life of our dreams in five simple steps ...

You have control over the way you choose to perceive your world and how you act. Thoughts lead to actions and then to habits. Make a real effort to think positive thoughts.

Here’s the effortless aspect of improving your memory. According to a study published in Psychological Science, people who ...

If you're in the wrong career, stress and burnout can negatively affect your physical and mental health. It's vital to reflect on a path that will bring you fulfillment.