You might think time tracking is just for clocking in and out, but it can also help you build better habits, cut down on screen time, and take back control of your day.

While Clockify does have a subscription model, if you want to be detailed in your time-tracking, you can just use the free version.

Want to track employees’ time and stay on top of shifts, rosters and break times? Read our guide to the best employee time tracking apps.