Exercise machines can play a role in a strength-training program, but some are more beneficial than others. Here are the best ...

If you’re seeking the best exercise machine for glutes, look no further than a well-stocked gym. Here’s a look at workout machines designed for your glutes, plus how to use them.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

He starts his back workout on a row machine, opting for a single-arm variation, using two plates on each side. Cutler keeps the rep range shorter on these, aiming for 10 on each side.

Ab machines and ab trainers can help you get more strength and toning benefits out of core workouts. These are the best certified trainer-approved options.

According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine.

New to the gym, or heading back for the first time in ages? Here are the machines to try.