Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
Seasonal affective disorder, often referred to as seasonal depression, shares many characteristics of clinical depression.
The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...
With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...
Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...
Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time ...
CW: This article discusses suicide. Please refer to the end of the article for on- and off-campus resources. I hate the term “seasonal depression.” Every spring, as the days grow longer and the nights ...