A Belmont University senior ran a small study from February to March and found students were less stressed after an ...

But like anything, it is important to understand both the benefits and the potential risks before you dive in. Here you will understand how aromatherapy works, the benefits it offers, and things ...

When used correctly, aromatherapy can offer several benefits for a dog’s emotional and physical well-being. However, it’s crucial to approach it with caution and the right knowledge.

Traditionally, shinny, elongated hair has always been recognised as a symbol of beauty across diverse cultural backgrounds.

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

One 2011 study examined the benefits of lavender in healing episiotomies, while another 2013 study showed that lavender aromatherapy relieved pain after a C-section. A study involving 200 young ...

But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried buds in between your pillows, or a tiny bottle of essential oil, lavender is often a ...