Are you curious about how to use blocks for yoga? Well, look no further! All these answers and more are in our guide. Read to find out more!

Yoga blocks offer modifications that make many types of movement more accessible—including for pre- and postnatal exercises, mobility-enhancing movements, and other physical therapy.

If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain. By bringing the floor to you, yoga blocks help to make some postures more accessible. Cork yoga blocks are ...

Yoga blocks aren’t the first piece of gym equipment I think of when I want to train my core, build upper body strength, or grow lean muscle mass. Nevertheless, this $10 accessory doesn’t just ...

These five yoga block exercises sculpt and strengthen your quads, glutes and hamstrings without weights.

Whether you want to extend your reach or advance into more challenging poses, the best yoga blocks can help. Shop our expert-approved picks.

Yoga blocks add inches and reach where needed, which is just enough to help you acclimate to new or more difficult poses.

Yoga blocks are a staple in every asana practice, but many people don't understand their full potential. They've been around for thousands of years, but not many use them to their full potential.

Yoga blocks are a popular piece of equipment beginner, intermediate and expert fitness fanatics have in their kit. Yoga blocks can, of course, be used in yoga and pilates classes, but are hugely ...