Struggling with your mental health is a big enough burden, even when it has no impact on your physical wellbeing. But experts ...

While depression and anxiety are distinct conditions, they can share similar symptoms, such as: ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication. Healthcare providers frequently prescribe it for depression and anxiety. Anxiety is a common mental health ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

I’m still depressed. I’ve gotten better — there has been small progress made — but I’m still counting on that new medication to kick in; it works best after eight weeks of using it. I’m isolating ...

Heart problems can cause a lot of physical challenges, but for many people, that’s only part of the story. A diagnosis of heart failure can also take a toll on your mental well-being. If you have ...

Ever wonder why our body unconsciously and involuntarily gasps for air when shocked or threatened? Conversely, we could exhale. There are many physiological reasons why our first response is to gasp ...

FORMER EastEnders star Shona McGarty has opened up on her crippling, five-year battle with depression and anxiety. The ...