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Self-replenishment matters. Today it is understood how important it is to keep ourselves hydrated with water. If we do not do so, there can be serious health consequences. I feel the same is true of ...

During the holidays, it’s natural to reflect. That cusp between the end of one year and the start of the next has a way of putting things in perspective. It’s a good time to ask ourselves some ...

Ahhh camping. Nothing says a family-friendly activity like the smell Hershey's chocolate being melted over an open flame am I right? However, what happens when camping goes wrong? When you and your ...

Did you see that video of the guy who mows other people's lawns? Why do videos where someone helps someone in need go viral? There's a reason: It causes a feeling of what psychologists call "elevation ...

Advocates are needed to help children through the court system and ensure they don't fall through the cracks. (123RF) I hear it all the time — we only see bad news when we open a newspaper or website, ...

The skills college doesn’t typically teach, and our role in filling the gaps. Young women are entering the workforce full of potential–they graduate with degrees and confidence–but they don’t always ...