Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound healing, and a closing ceremony,” Bergman said. The Yin & Pin experience is ...

Hotel Horizon Yoga in Santa Teresa, Costa Rica offers a variety of yoga classes in an open-air studio with expansive views of ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The Peninsula Bangkok is excited to present the Wellness Weekend, part of The Peninsula Hotels' acclaimed Life Lived Best ...

Imagine Hot Yoga is making use of the former Big Lots building off Petrovitsky Road. Situated in the former Fairwood Big Lots ...

Walking is particularly beneficial for heart health, weight management, and improving bone density. It also helps regulate ...