Sunday is Tia Mowry’s favorite day of the week because ... I feel like where I’m at right now in my life, it’s not about that intense workout where you’re just so drained after.

Tia Mowry has recently shed 20-lbs. — and she's showing off her new bikini bod on Instagram Dave Quinn is a Senior Editor for PEOPLE. He has been working at the brand since 2016, and is the ...